Team Jack Update 03/22 Great News!

Wednesday night I ran another 5K. I trimmed 2:20 off my old time of 44:15. My next goal is to break the 40 minute mark. I ran 2 miles right under the 30 minute mark this morning. I continue to increase my speed on the treadmill while still accomplishing the increases in the work outs with my trainer.
I have lost another pants size and the new belt I bought 3 weeks ago is now on the last hole. I expect to go down to a smaller belt size next week. I hope to say goodbye to the Big & Tall section in Belk real soon.
Thanks again for everybody’s support!


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