Episode 1: Why House of Pain rocks, debating “Lost," hanging with Jeff Vrabel’s Dad and the greatness of Funky Winkerbean.

Episode 2: Debating "Buffy the Vampire Slayer"; Jeff Vrabel wants to fight Queen’s Brian May, and the NKOTB posse is back

Episode 3: Marilyn Manson and Liz’s other crushes, Jeff hates celeb love life, Paul Mitchell on movies and the wit and wisdom of Biz Markie!

Episode 4: Tim, Jeff and Liz tackle reality TV! Plus, the best of Keanu Reeves, and the worst of Al Pacino.

Episode 5: The "Weird Al" Show! The gang discusses Jeff's love of the parody king, what it means to be a music snob, Jeff's time spent in a trailer with Al and Tim's lack of quality concert experiences. Liz is here too!

Episode 6: The Summer Movie Spectacular! Plus, Miley Cyrus, Jeff hates "Chronicles of Narnia" and Liz loves Patrick Dempsey.

The Sports Guy discuss Mona Lise Dickson stepping down from her position at Beaufort High, playoff soccer, the state track meet and Beaufort Academy's recent coaching resignations.

Episode 7: The gang grills Jeff and Tim. Jeff loves Springsteen. Tim loves "Lost." What movies do they want to see? What super hero would they be? What reality show would they star in? Plus, Liz loves Perez Hilton, and wacky next-door neighbor Tim Donnelly pops in for a fire drill. All of this and more in today's exciting edition of the PopCast!

The Sports Guys return for week two of their podcast to talk about the SCHSL state track meet, playoff soccer, spring football and even the NBA Playoffs.

Episode 8: PopCast takes on country music! Jeff and Tim hate it, Liz loves it, a "Mad Max Beyond Thunderdome" battle ensues. Also, Tim hates West Virginia, Jeff makes a retraction and Liz loves drivin' and cryin'.

The Sports Guys discuss end of the year pick for top five teams and top five athletes from the Lowcountry. They discuss some spring football as well as the NBA Playoffs and Interleague baseball.

Episode 9: This time it's personal. In this episode, the gang fights about TV. What to watch? Where to watch it? How much of a good thing is too much? Plus, the gang learns about a rival PopCast and passions rise.

Lance, Dan, Brandon and Buddy talk about the new Beaufort Academy basketball coach and how there has been a shuffling of skippers around the Lowcountry. Osprey Legion baseball also comes up and discussion about the "Year to Remember" issue ensues on who The Sports Guys may have left out of the honorable mention.
They also touch on the NBA Playoffs and that one sport where people use sticks to knock around a black rubber thing around an arena of ice ... oh yeah, hockey.

Episode 10: The gang takes on celeb-reality TV. Plus, Liz likes to eat Jessica Simpson's lotion, Tim's dad hates "Lord of the Rings" and Jeff still talks about Harry Potter. With special guest star: Jeff's brother Dave!

Episode 11: How do you watch TV and what is the future of content delivery? Plus, Clay Aiken is having a baby. And Jeff Vrabel laughs at the word "tweet." With all-around tech fanboy Morgan Bonner.

The Sports Guys discuss the new BHS basketball coach, Stanley Davis' signing with North Carolina Tech, the All-Area baseball team, NBA Playoffs and the end to another season of the NHL.

Episode 12: The first-ever PopCast Game Show, which is sure to fracture PopCast FOREVER! Jeff takes on Liz to see who knows the most about things that, in the grand scheme of life, probably don't matter.

Episode 13: Liz is on vacation, which means Tim and Jeff fight to the death! Er, actually, no. But they do audition potential Liz replacements. Also: Why Kanye West stinks, why drive-ins rock and why "Hancock" is no "Hitch." With special guest stars Tim Donnelly, Hannah Carroll and Liz Mitchell.

Episode 14: The gang takes on sad songs! What makes you cry? Jeff says "Cats in the Cradle." Liz says Kate Bush. Tim says, um, nothing. Plus, our first brush with the inferior PopCast.